This short and amusing illustration of how to manage stress really hits home for me. There’s nothing like a good story to help us get the point, so check out the Glass of Water theory of stress management here: A lecturer, when explaining stress…
Stress can be intimidating. It may seem that there’s nothing you can do about your stress level. The bills aren’t going to stop coming, there will never be more hours in the day for all your errands, and your career or family responsibilities will…
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